Spencer found a snake, at String Lake, after eating cake, it isn't fake, he's super great and my best mate! |
At the start of 2014 I did something SO STUPID! I realized I
was turning 39 in February, which meant the big 4-0 (GASP) was hovering just a
short year away, this thought caused a momentary midlife meltdown (which in the
future will be referred to as MMM, which is similar to M&M's just minus the hard candy
shell, meaning it melts in your mouth AND in your hands). It is, I confess, a luxurious
thing, my melting down instead of my boys; so I was selfish, I decided I needed
some pampering, and allowed myself five minutes to bask in my MMM. BUT during that five minutes I decided that
before I turned forty I wanted to do something “life affirming??!!” (Good
Grief!!) Top of my list of course was to eat an entire house-made hot fudge
Sundae from the Ghirardelli Chocolate Factory in San Francisco. So, I figured in
order to balance it out, I’d better take up running again, something I hadn’t
done since college. As you can clearly see, the boys’ melting down doesn’t have
nearly such catastrophic effects on my life as MY melting down.
Another shot (this one taken right before Spencer FLUNG the snake at me). String Lake, Grand Teton National Park 2009 |
I opened up the bathroom door...and found this reptile relieving himself Love that Logan @ Jackson Wyoming 2009 |
Well you will be happy to know it wasn’t a rare horned
viper, and that Louis didn’t have to risk razor burn to his face from my stubbly
leg hair. But, on mile three of four I started thinking about my tendency to
see snakes when there are only sticks. Now, to be fair, I have had to suck a lot of metaphorical
puncture wounds free of venom in my life. I’ve had snakes strike out nowhere
and had the carpet pulled out from under me so many times that my rug burned knee
jerk reaction now is to expect the worse. It’s an act of self preservation. If
you are expecting a snake but it’s really just a stick then think how
relieved you will be when you’re not life-flighted? AND, conversely, think how mentally prepared
you will be (always always always protect that vulnerable heart) when it IS a
snake and you ARE life-flighted.
But here’s the trick. It’s exhausting thinking there are
snakes everywhere, even if in reality there are. It’s exhausting living your
life with your boxer gloves held in a protective stance up to your face. It’s exhausting
to operate in fight or flight mode all the time. (NOT to mention the whole
cortisol hormone reaction which packs pounds around the middle when the catalyst
for activation, i.e. stress is added to
the mix… which I don’t think I have to point out that the side effect of unfair
weight gain CAUSES stress, especially when put in a potential SOS fire building
situation). I am tired of my sympathetic nervous system being SO sympathetic
and just automatically triggering physiological changes; racing heart, rapid breathing,
adrenaline secretion, so on mile three of four I decided that before I turned
forty the real life affirming thing I needed was to figure out a way to have a life I WANTED to affirm (i.e. one filled with joy instead of anxiety), to start to see
sticks again instead of snakes. OR to see stick AND snakes but be ok anyway. Alex posing behind a shark egg sack...this is what his embryo would look like. Lego Land Sea Life Aquarium, 2010 |
Alex loves to go rafting at String Lake, the glacial water doesn't stop him from paddling around. Wyoming 2009 |
I often thought about Alex while reading The Hunger Games.
In the story, one of the heroes, Peeta is injected with something called
Tracker Jacker Venom. The venom, specifically engineered to target the part of
the brain that generates fear and creates terrifying hallucinations, is used to
hijack memories as a form of torture. A memory is called up by some sort of
stimulus then venom is injected and the memory becomes subconsciously
associated with fear and pain as well as being perceptibly warped. Afterwards,
the brain records the memory in the altered form creating an effect which can
never fully be healed, but treatment includes recalling the memory and
attempting to associate it with positive emotions. The venom of autism –or at
least how it manifests itself in Alex’s world- has altered my son’s memories,
caused him at times to live in a state of terrifying grief, and the
complication of perseverating causes him to replay those memories -digitally re-mastered
in 3D- time and time again.
The boys climbing the jumping rock, right before taking the plunge! Wyoming 2009 |
Snakes instead of sticks. It’s the forest we live in. BUT,
now that I’m almost forty, and with the clarity of thought that comes from
being a runner (insert maniacal laughter) I’ve accepted that part of being an
advocate for my child (which aren’t we all advocates for our children) means
that I cannot afford to be so caught up in my own painful memories, my fight or
flight response, so distracted in fleeing that I miss an opportunity to help my
children fight the good fight, reclaim their happy memories and find peace.
So I’m
working on it, one sweaty baby step at a time. I can't say that I have all the answers, or really any answers: diaphragmatic breathing, positive
self talk? I'm not entirely sure how I'm going to get there, but I have a direction, and I'm moving forward. Plus, I’m thinking the next time Louis checks my
heart rate I’m going to ask him to help me come up with a detailed plan of
action; I’m pretty sure that in volunteer fire fighter classes they have a segment
of time dedicated to mental health; or maybe I can just ask him to carry a stun
gun to deliver a jolt to my heart to revive me during the times when life and
not just dehydration renders me catatonic
I love your blog. You are so funny and truthful and yet still positive and hopeful. It is truly a joy to read your posts.
ReplyDeleteThanks Karaleigh! I am hopeful, exhausted sometimes, but hopeful :) But everyone knows how that feels right? Hope you are surviving!
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